Personal Resilience
Personal Resilience
Duration
Half-day
Two hours
Delivery Mode
Face-to-face
Online Classroom
Course Options
Public
In-house
Upcoming Dates
Please contact us for upcoming dates or enquires about in-house training.
About the Course
“GOING THE DISTANCE”
Our capacity to engage communities, organisations or teams is directly impacted by our own resilience and sense of wellbeing.
The Resilience course supports people to navigate and identify how we manage stress, conflict and maintain a sense of balance and presence. This course draws on the presenter’s professional counselling, community services and natural therapy experience. It has been developed to make resilience practical and meaningful for different people and organisations in a range of contexts.
Participants
C-level executives
Stakeholder and community managers
Stakeholder and community engagement officers
Change managers
Project managers
Project coordinators
Strategic communications managers
Communications officers
Elected officials
Learning Outcomes
Identify the factors contributing to stress and burnout, in the home and workplace
Explore methods to filter information and manage your workload
Use a range of actionable strategies to respond to stress and burnout
Embed resilience strategies in a team or organisation
Your Facilitator
Joel Levin
Joel Levin is the founder and Managing Director at Aha! Consulting. Joel’s interactive approach to training blends theory with the kind of practicality that comes from over 20 years’ experience in across a broad range of sectors both in Australia and Internationally.