Personal Resilience

Personal Resilience

Personal Resilience

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Duration

  • Full day

  • Half-day

  • Two hours

Delivery Mode

  • Face-to-face

  • Online Classroom

Course Options

  • Public

  • In-house

Upcoming Dates

Please contact us for upcoming dates.

About the Course

“GOING THE DISTANCE” 


Our capacity to engage communities, organisations or teams is directly impacted by our own resilience and sense of wellbeing. 


The Resilience course supports people to navigate and identify how we manage stress, conflict and maintain a sense of balance and presence. This course draws on the presenter’s professional counselling, community services and natural therapy experience. It has been developed to make resilience practical and meaningful for different people and organisations in a range of contexts.

Participants

  • C-level executives

  • Stakeholder and community managers

  • Stakeholder and community engagement officers

  • Change managers

  • Project managers

  • Project coordinators

  • Strategic communications managers

  • Communications officers

  • Elected officials

Learning Outcomes

  • Identify the factors contributing to stress and burnout, in the home and workplace

  • Explore methods to filter information and manage your workload

  • Use a range of actionable strategies to respond to stress and burnout

  • Embed resilience strategies in a team or organisation

Your Facilitator

Joel Levin

Joel Levin is the founder and Managing Director at Aha! Consulting. Joel’s interactive approach to training blends theory with the kind of practicality that comes from over 20 years’ experience in across a broad range of sectors both in Australia and Internationally.